The Conscious Wellness Club by Sophie Annaston began as a crowdfunding campaign in 2021—inspired by the desire to create a journal that didn’t exist. Since then, it has evolved into a growing collection of digital guides, an evolving blog, and collaborative conversations that explore wellness in all its forms. We believe wellness isn’t one-size-fits-all. It’s personal, self-led, and ever-changing. This space exists to empower women to define wellness on their own terms—free from perfection, pressure, or prescriptive rules.

Sophie Annaston is an Integrative Nutrition Health Coach turned author, influencer, and entrepreneur living in Canada. The Conscious Wellness Club is her passion project.

+ Shop Sophie’s book available here.

++ Follow @sophieannaston on Instagram.